How to Choose a Treadmill for Your Home

Does bad weather keep you from exercising outdoors? Down with the blues! A home treadmill will help keep you fit. How much does a treadmill cost and how to choose it – in our article. In the review – the most popular models of treadmills of this season. One of the main problems of modern … Read more

How Long to Use Rowing Machine

How Long to Use Rowing Machine

Rowing machines offer excellent workouts for the cardiovascular system and, at the same time, helps in weight loss, building muscles and strength. If you plan to start a rowing machine workout, ‘how long to use rowing machine workout be’ is one of the first few questions to cross your mind. This may seem to be … Read more

How to Choose a Rowing Machine

How to Choose a Rowing Machine

It’s never a bad idea to get serious about fitness, and in fact, there is a growing awareness about fitness among people of all ages these days. If you are looking forward to buying a rowing machine and aren’t quite sure how to choose a rowing machine with so many options available in the market, … Read more

How to Clean a Treadmill?

How to Clean a Treadmill

Are you wondering about the right way to clean your treadmill? If you are an active treadmill user, this is a question that is bound to bother you at some point if you haven’t already taken the right initiative towards keeping your treadmill clean as yet. People use treadmills to sweat, and the more you … Read more

How to Move a Nordictrack Treadmill?

Have you got a Nordictrack treadmill recently and wondering about the way you can move it? Well, moving the Nordictrack treadmill may not seem to be that straightforward, but with our step-by-step guide, you will undoubtedly learn how to do it. We tried keeping our instructions simple to help you make the most out of … Read more

Does an Elliptical Burn Belly Fat?

Does an Elliptical Burn Belly Fat

Does an Elliptical Burn Belly Fat? Many people who are just starting with their elliptical bike workouts would mainly do it out of their urgent need to burn fats. According to medical science, many ailments are directly related to obesity, and one of these severe ailments is undoubtedly weak cardiac health. Most of the fats … Read more

How to Make Exercise Bike Seat More Comfortable?

How to Make Exercise Bike Seat More Comfortable

How to Make Exercise Bike Seat More Comfortable: Exercise bikes are excellent equipment for workouts, burning calories, and building muscles. However, there is one con that holds true for most exercise bikes, and it is the fact that they hurt our butts during workouts. Most people ignore it initially, taking it to be something that … Read more

Is Rowing Machine Good for Abs?

Is Rowing Machine Good for Abs

Is Rowing Machine Good for Abs? People are pretty concerned about their fitness nowadays, which is indeed a very positive way of living. You are never going to fall sick as long as you maintain your fitness. On the contrary, people with extra weight and very little focus on fitness are more vulnerable to illnesses. … Read more